Think of your body like an engine — it runs best when you give it the right fuel.
At Optimal Whole Health & Nutrition, we make healthy eating simple, clear, and doable.
Our goal is to empower you with the knowledge, support, and natural tools your body needs to restore itself and thrive.
Forget the confusing diets and health jargon — we’ll take it one step at a time, creating a plan that fits your lifestyle and helps you feel your best.
Because no two people are the same, there’s no “one-size-fits-all” way to eat. Together, we’ll find what works for your body — the foods that help you feel good, heal faster, and get stronger every day.
Get to the Root – Rebuild Your Nutritional Savings Account
“Stop spending your health. Start rebuilding it — one meal at a time.”
In today’s fast-paced world, it’s easy to fall into habits that slowly drain your body — processed foods, too much sugar, and quick fixes that leave you running on empty. Think of your health like a savings account: every unhealthy choice is a small withdrawal, and over time, the balance runs low.
Most people don’t notice it happening. Symptoms often develop over a period of 20–40 years. You might feel “fine” now, but behind the scenes, your body could be spending more than it’s saving — until one day, the account hits zero and the symptoms appear.
At Optimal Whole Health & Nutrition, we help you rebuild your health savings through whole-food nutrition, natural supplements, and eating styles that restore balance.
Getting healthy doesn’t have to be hard — or boring. Once your body starts to repair and recharge, you’ll feel it.
Let us show you how simple and rewarding real healing can be.
Use Nutritional Response Testing to Test Food
At Optimal Whole Health & Nutrition, we don’t just look at how your organs are working — we can also test how your body reacts to the foods you eat.
Using Nutrition Response Testing (NRT), we can determine whether a specific food supports or hinders your body's function. It’s a quick and easy way to learn which foods give you energy, support healing, and help you feel your best.
When you come in for your sessions, you're welcome to bring food from home. We’ll test them right against your body to see if they’re a good match.
Your body always knows what it needs — NRT just helps us listen so you can eat in a way that helps you heal faster and feel better.
“Ever wonder if your favorite food loves you back? Let’s find out!”
Understanding the Impact of Your Food Choices
The foods you eat every day have a bigger impact on your health than you might think.
Processed foods, sugar, and artificial ingredients can overwork your organs and leave them struggling. But whole, natural foods give your body the fuel it needs to heal, repair, and thrive.
Your symptoms are your body’s way of asking for help.
If you’re feeling achy, your joints hurt, you have heartburn, itchy skin, or seasonal allergies—your body is talking to you. These aren’t just random discomforts; they’re signs that something deeper needs support.
You don’t have to live with those symptoms—it’s not how God designed you to live.
✨ Start nourishing your body the way it was meant to be fed.
When you give it what it needs, healing begins—and symptoms start to disappear.
“Your symptoms are signals —
let’s feed your body what it’s asking for”
The Power of Whole Food Supplements
Think of your body like a house — over time, the walls, roof, and foundation can wear down. Healthy food is like regular maintenance, but when the damage runs deep, you need stronger materials to rebuild.
That’s where whole food supplements come in. They give your body a boost of real nutrition — concentrated vitamins, minerals, and herbs that help repair what’s been worn down and strengthen what’s still standing.
At Optimal Whole Health & Nutrition, we only use high-quality supplements made from real foods and plants — never synthetic chemicals. Many options are also available in vegan, soy-free, and gluten-free varieties.
When you pair good nutrition with the right natural support, your body finally gets what it needs to repair, restore, and thrive — just the way it was designed to.
“You can’t grow strong plants in depleted soil.”
Reach us now at 570-756-6946 to discuss your nutritional needs!
